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Randomselftalk 01/10

  Random Thought that makes us to think and starts a conversation within ourselves. We analyze it very deeply and starts visualizing the situation. I think this is how self talk starts within us.

Is fear an beautiful emotion ? For this question I got the answer !

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 Fear Does fear brings you more courage or more problems ? For this one , I can truly say " Fear is a force which makes you experience the real life". In simple words , fear brings you courage not anxiety .  Fear is an emotion which makes your life more interesting.  Fear is an emotion which makes oneself to be known. Fear is an emotion which brings out your talents and versatilities of oneself. Fear is an emotion which always chases you until you overcome it and endeavor it . If you constantly ignoring the fear , it constantly chases you . Fear never makes us dumb before everyone , it always tries to help you discover yourself.  If a task is given to you that means "You're eligible for it . You can't runaway from it , either you have to choose it or you have it cancel it. But this loop repeats again and again until you give it a try. Fear always unlocks your  HAPPINESS , COURAGE , LOVE, EXPRESSING YOUR THOUGHTS and YOUR INNER WORLD.  Fear: The Emotion That...

Its fascinating when I heard that - we have the ability to change our mind ! But how ???????

  If we have the ability to change our minds , then why won’t we give it a try ? One of the podcasts I listened to recently and this is what i learnt from that - The cognitive neuroscientist, entrepreneur, speaker, and educator known for her work in productivity and neuroscience - DR.SAHAR YOUSEF , one of the scientists who studied how we can train our brain to be better .She makes superhumans by training how people can become the best version of themselves. She teaches people how to improve focus, manage time, build effective habits, and work more efficiently. Directly comin’ to the point , I can say “ She can easily and effortlessly can make one person more effective, productive and super intelligent about themselves”. She says , to understand about consistent success of a person -one should know about biological laws . Some of them are : Know science of motivation , time , managing, focus. For every switching attention ,one should pay for it - it is not free. One should build ...

Apology ! Can get back your loved ones ....

 

Glistening Water - Reminds me

    Beauty it carries when it flows ✨✨   The glistening water , reminds me "How much pretty I am "   The glistening water , remind me  " How much resilient person I am " The glistening water , reminds me "How much pure I am " The glistening water , reminds me "How much lovable  I am" The glistening water , reminds me "How far I've come " . This always reminds me , To be flowing endlessly without effort ,fear, anxiety !   

Still ! This is your Life

Some days, healing doesn’t look like moving forward. It looks like meeting the old parts of yourself with a little less shame. When fear says, run, pause. Look around. Something is still blooming. Something is still breathing. Something is still carrying you. You don’t have to know the whole way. Just take the next breath. Stay with yourself. Let love find you there. Still. 🌿 Save this for the days you need to remember.

THE REAL REASON WE GET HEARTBROKEN

  “People are not you. See them for who they are.” ❤️ “Maybe a lot of your heartbreak… came from expecting people to love you the way you love them.” “You think, ‘If I cared, they should care.’ ‘If I checked on them, they should check on me.’ ‘If I would’ve stayed… why did they leave?’” “But here’s the painful truth…" “People don't think like you. They don't feel like you. They don't prioritize like you. And they don't always give the way you give.” “And sometimes… they can genuinely care about you and still disappoint you.” “They can value you and still not understand what you needed.” “They can love you… without loving you in the exact way you imagined.” “And maybe that doesn't always mean you weren't enough.” “Maybe… they were simply being themselves.” “So stop measuring people's hearts with your own.” “Don't ask, ‘Why didn't they do what I would've done?’” “Ask instead…” ‘Is who they are… enough for me?’ “Because people are not you.” “...

Fine-Tuning

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 The word AI terminology The world we look into the technology , then As we dive into the individual word meanings : Fine - A high level of detail, precision , and control of a system .The terminology associates with this word i.e., fine-grained , fine-pitch , fine-resolution etc.. Tuning - The adjusting software , system setting (or) AI models to make them run faster , use fewer resources or work better for specific task. The word together FINE-TUNING explains ,"It is the process of adapting pre-trained model for specific task or use cases. It has become a fundamental deep learning technique ,particularly in training process of foundation model used for Gen AI. Process of Fine - Tuning : Step 1 : It takes an already trained model . Step 2: It updates internal weights and adapting specific tasks. Step 3: Its lastly produces a specialized model.

A robot asks you to explain what "LOVE" is ? what do you say ?

“LOVE never dies through separation , never!   If it dies at all , it dies too much togetherness , not by Separation”. Love is something which can’t be defined . It is achieved only when you are truly and deeply loved by yourself. (I am on my way to find what love is) It may look like a small expression but it is deeply rooted ! As you find it only when you get “FREEDOM” Above the love , Freedom plays a vital role . Here, when two souls are aligned but what if they can’t find freedom in what they’re doin’ / finding themselves / not understanding each other growth and perspectives. Love is “Growth” Love is “Gratitude” Love is “Gratification Love is “Non - Demanding” Love is “Understanding yourself” Love is “Freedom” Love tells you to feel gratitude when two souls take a such a privilege to be part of the whole world of each others . In love, Possessiveness , Jealousy DOESN’T WORK . Being possessive over something or someone , is something you’re creating prison . “Freedom is cr...

Speak up when your uncomfortable

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The Audacity to speak in front of unpaid listeners A brave endeavour to speak infront of the people who are not ready to listen to you. The best way to to share your ideas , your feelings and your thoughts to someone, is through communication. The thoughts are spontaneous , which we try to have a self talk or as we humans , we try to discuss on that particular topic, for this also you need communication. Most of the time , the students are obligated to speak them in a classroom by the lecturers/teachers , who want to make them as “ native speaker ”.The teachers are paid to listen to you because they want to raise you as they are professors , but in the classroom with the different mentality students : some might be not ready to listen to you ,some might be laughing at you , some might be mockin’ you , these kinda situations may stop the students to speak . Most importantly ! We may skip ourselves to speak infront of the people we know , but once we enter into the real world , we shoul...

Effective Communication

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 7% - 38% - 55% rule  Introduction : Do you think what kind of  article is this about? (which is 7%-35%-55%?) What is the first thing you got into your mind as soon as you saw  7%-35%-55% Rule ? What this rule brings up actually? Interesting Rule right !  Here this comes as , An Effective communication rule which is introduced by Albert Mehrabian who is a Professor Emeritus of Psychology at the University Of California, Los Angeles.  He is popularly known for his research on importance of verbal and non-verbal communication. He is the one who introduced this rule - 7% -38%- 55%  Which states that "If a person can't expression his words through feelings or when he communicates the words with feelings ", then 3 elements or 3 components are involved :  1. Words - The communication words plays 7 % role in your delivery speech. 7 % = Verbal Liking  2.Tone of Voice - This plays 35 % of  role in your vocal delivery of speech which includes your...

Have you ever felt this?